Image by: Tella Chen By Dexter Lunde If you ask any personal trainer, doctor, nutritionist, dietician, or even elementary school teacher the two most important things that you can do to stay healthy, they will say “diet and exercise” or “an active lifestyle and a healthy diet” if they want to be more specific. These…
Tag: exercise
This Is How Learning to Jump Rope Might Lead to More Success When It Comes to Building Your Business & Relationships
Image by: Nika Vee By John Cace The other day I had lunch with a friend who started going into training for American Ninja Warrior. No joke guys. The poor chap could barely lift the fork to his mouth without wincing slightly from something that hurt on or in his body. You see, he’s not…
Learn to Evolve So the Rise Of the Machines Will Mean More Opportunity, Not Less
Image by: Insomnia Cured Here By Jack Day As a man you probably think about a lot of stuff. Like, is it possible to still find good people in the world? Can we have faith that the future generation will still know right from wrong? And how much longer until they can 3D print LIVING…
Any Man Can Become a Force Of Nature By Converting Knowledge Into Power
Image by: Walter Lim By Mike Venture With most things in life, I like to know what’s coming so I can better be prepared. Whether it has to do the future of communication and information, or what new awesome trends we can be part of with visual design, I’m interested. So in order to help…
This Year Is All About You Winning the Super Bowl, the Election, the Gold Medal & the Oscar For Best Everything
Image by: darwin Bell By John Cace You guys know what the best part about January is, particularly in 2016? All the constant predictions going on! Who’s going to win the Super Bowl? Who will win the presidential election? What amazing new tech will come out? What will be the biggest viral video of the…
3 Ways to Make Your Workout Worth Every Drip Of Sweat
Image by: Mando Barista By John Cace If you’re like me then you know how hard it can be to maintain a consistent workout schedule. I often get off track because I have a lack of will power to motivate me to get off my butt. And then randomly I will get a good night…