Image by: Unsplash By Ronnie Toofan It’s easy to create change. You can change your haircut, the way you groom yourself, or your entire wardrobe to feel more confident about yourself. You can switch up your routines, travel, or order an unfamiliar dish to try something new or to be more adventurous. You can also…
Category: Health & Fitness
Learn to Form These Habits In Order to Live the Happy & Successful Life You Deserve
Image by: sasint By Alvin Martin Initially, I was thinking of just focusing more on the habits for a successful life. However, before I started writing, an interesting question popped in my mind, “Does success actually guarantee happiness?” A couple of months ago, I attended a mini high school reunion. And as I was expecting,…
Feel Ready to Take On Anything that Life Throws Your Way When You Learn These 4 Vital Tactics
Image by: Abhijit Shinde By Alvin Martin Early this morning, I officially started my journey to having six-pack abs. I realized that it’s about time for me to up my game and challenge myself to stop unwrapping Reese’s peanut butter cups almost every waking hour of my life. While I was catching my breath trying…
Stop Wasting Time & Energy On Fruitless Endeavors, Here’s How to Start Focusing On What Truly Matters
Image by: Unsplash By Dave Andrews This morning, when I checked Facebook, I saw a status from a former colleague of mine announcing to everyone that he is single again and happy about it. And then it was followed by a series of posts talking about his ex and how badly she treated him. Guys,…
Not Everything Needs Fixing, Stop Wasting Time & Learn to Recognize When to Let Go & Move On
Image by: Pexels By Alvin Martin One week before Christmas, I had an eye opening experience that involved some people who wanted me to give up my life and happiness for their own sake. They carried so much negativity and bitterness with them that it made all of the things I did for them futile….
Be More In Control Of Your Life When You Follow These 4 Steps Towards Making Patience Your Strongest Virtue
Image by: Pexels By James Reubin How do you deal with the discomforts in your life? Do you easily get affected when things don’t go your way or by the little inconveniences that occur in your day? Last weekend, my childhood friend Nick and I went for a drive in the city to pick up…