4 Ways to Get Your Mental Edge Back from the Digital World

Image by: Antonius By: Giovanni Fields Ah, what would we do without technology folks? Good old microwaves, iphones, cars and big screen T.V’s. I mean, we need all that to survive right? How could we possibly  function and thrive as humans without access to the newest reality show? How would we possibly eat without microwaves or…

5 Benefits of Living an Active Lifestyle

Image by: nguyentuanhung By Robert Spencer There have been new studies out recently which talk about the differences in the quality of life between sedentary people and those who live active lifestyles. The results were astonishing. A recent CDC report stated that a mere 20 percent of people (over the age of 18) are getting…